Examination of Sex-Differences in Neuromuscular Function Following Acute Bouts of High- vs Low-load Resistance Exercise

Authors

Avery S. King, University of South AlabamaFollow

Files

Description

High-load resistance training (>70% 1 repetition maximum (RM)) is commonly believed to be the superior method for producing neuromuscular adaptation with a resistance exercise program. Recent research has shown that lower-load resistance training (

Publication Date

5-6-2024

Disciplines

Sports Studies

Recommended Citation

King, Avery S., "Examination of Sex-Differences in Neuromuscular Function Following Acute Bouts of High- vs Low-load Resistance Exercise" (2024). Poster Presentations. 20.
https://jagworks.southalabama.edu/honors_college_posters/20